NO!
I tried to find YouTube videos to teach me how to use this new piece of equipment. THERE IS NOT ONE! So it is an experiment.
The ski part of this post is reference to my recent ski trip in Breckenridge, Co. I skied for 3 of the 5 days I was up there with the BOEC program. The instructors are great! It was most certainly a great workout in my quad! It doesn't matter how many squats I do to prepare, it's never enough! This year I skied mostly the blue runs and the even let me try the mogul runs.
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