Sunday, March 23, 2014

Sun & Ski

The last month or so have been pretty busy and exciting! Otto Bock has a fitness leg, which is pretty awesome! Otto Bock offers a "demo" of the product. Let's be honest though, when I get to play with something this cool, do you really think I would give it up?

NO!

I tried to find YouTube videos to teach me how to use this new piece of equipment. THERE IS NOT ONE! So it is an experiment.




I obviously have a lot of work to do to get to a jog. I walked 3 miles this weekend with it. It was great, other than the blisters my socket rubbed...ouch!

The ski part of this post is reference to my recent ski trip in Breckenridge, Co. I skied for 3 of the 5 days I was up there with the BOEC program. The instructors are great! It was most certainly a great workout in my quad! It doesn't matter how many squats I do to prepare, it's never enough! This year I skied mostly the blue runs and the even let me try the mogul runs.






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